ONLINE PERSONAL TRAINING
4-Week Training Plan and Program Design: $100
I will provide you with up to 20 different workouts, work on goal-setting, create workout schedules, give you
unlimited text / e-mail / Facebook chat support, online tools for tracking diet and exercise.
4-Week Training Plan and Program Design Update: $50
I will modify your current workout plan so you can keep progressing towards your goals.
TRAINING (tm) by NASM