ACHIEVEMENT
SPOTLIGHT
Summer 2009
Client: Shane Smartt
SUMMER CHALLENGE 2009
WINNER!

Before: 186 lbs, 19% body fat
After: 170, 10% body fat

Total Loss 16 pounds!
9% body fat loss!

Excellent work Shane! Much better
posture, dramatic increase in
strength, lean look!
Next goal... gain more muscle
mass! Congratulations!