NASM-Certified Personal Trainer
Specializations:
PHYSIQUE AND BODYBUILDING COACH
CORRECTIVE EXERCISE
PERFORMANCE ENHANCEMENT
FITNESS NUTRITION
22+ years of experience
Strength training, speed, agility, quickness, swimming, tennis, running, dancing and more. I’m into what gets you moving and sweating. If your body needs corrective exercise, I’m your specialist.
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
“I have worked with other trainers and Dino was much more knowledgeable and motivational. Not only did Dino teach me and assist me in working out, but he taught me how to live a healthier lifestyle. Dino is an excellent teacher and I recommend him highly.”
— Leona S.
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.