NASM-Certified Personal Trainer

Specializations:

PHYSIQUE AND BODYBUILDING COACH

CORRECTIVE EXERCISE

PERFORMANCE ENHANCEMENT

FITNESS NUTRITION

22+ years of experience

 
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Strength training, speed, agility, quickness, swimming, tennis, running, dancing and more. I’m into what gets you moving and sweating. If your body needs corrective exercise, I’m your specialist.

SERVICES

 

Personal Training

Individual and small group sessions that are designed to work every major muscle group, plus cardio training.

 

Nutrition

Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.

 

Physical Health

Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can help.

 

Customized Plans

Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.

 

“I have worked with other trainers and Dino was much more knowledgeable and motivational. Not only did Dino teach me and assist me in working out, but he taught me how to live a healthier lifestyle. Dino is an excellent teacher and I recommend him highly.”

— Leona S.

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Warm Up
Work Out
Cool Down

Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.

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A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.